Seeking therapy and processing your trauma is not only courageous but can be hard. I am here to listen and help you process what has happened to you. It takes strength to show vulnerability and I believe anyone can change if they have the desire to. I’m here to help guide you to build on your strengths and process your experiences. Every individual I work with has their own story and we can work together to find the best approach for you. While I am trained in TFCBT and EMDR I always take a client centered approach.