I specialize in helping people feel safe in their bodies, relationships, and identities after chronic stress, trauma, and life disruption, especially when culture, family roles, migration, or systemic pressures have shaped their pain.
My approach centers on:
Trauma and chronic stress as ongoing conditions, not just isolated events
Nervous system overwhelm and somatic stress responses
Identity shaped by family roles, culture, migration, and responsibility
Relationship patterns rooted in survival, attachment, and power
Life transitions that disrupt safety, including immigration stress, parenting shifts, relationship changes, and legal or system involvement
