Hi! My name is Christy Garcia, and I have been a Licensed Clinical Mental Health Counselor in North Carolina since 2008.
I work with children, teens, and adults who are experiencing depression, anxiety, post-traumatic stress disorder, communication and relationship difficulties, and other needs related to trauma and stress. In therapy, I use person-centered, cognitive behavioral, mindfulness, creative, and solution-focused techniques. I am trained in TF-CBT and PSB-CBT S, the Positive Parenting Program, and other educational trainings and groups.
I love to be creative with the tools used in therapy to help clients achieve their goals.
I have experience working with non-profit agencies, the public school system, and the hospital system as well as collaborating with many different community agencies.
I look forward to working with you!